Osteochondrosis - Causes, Symptoms, Treatment and Prevention Methods

A man spine osteochondrosis

Osteochondrosis is a violation of the structure of the vertebrae and discs.The distance between the vertebrae is increasingly smaller, with their elasticity and shape suffering.The muscle tissue is in constant tension.The nerves protruding from the spinal cord can be pinched.

Varieties

Depends on the destination.

Cervix osteochondrosis- The vertebrae become thinner in the cervix region, the functions of the thyroid gland are disturbed and the arterial canals are stroked.The patient suffers from migraine, difficult to move his hands and head.The fingers are numb.

Chest osteochondrosis- Symptoms are similar to heart and blood vessels.There is pain in the shovel and chest.Pain can be intense or even chronic instead of deformation of the vertebrae.Chest osteochondrosis negatively affects the kidneys and pancreas.

Osteochondrosis- Intense painful feelings occur in the muscle tissues of the bottom.Pain can be given to the perineum.The patient is uncomfortable during tilt.Osteochondrosis of the lumbar class and muscle tissue atrophy may cause problems with the functioning of the reproductive system.

Multi -saint osteochondrosis- This disease develops at the same time in several spine.In the patient, the work of the speech device is interrupted and the area of the day becomes insensitive.

Generalized osteochondrosis- This is the defeat of several spinal parts along with joint tissues.The patient suffers from metabolism and weakens immunity.The disease is distinguished by frequent aggravations.

Reasons

Inadequate spine load is the main cause of the appearance of osteochondrosis.The fact is that with high and longer stress, the structure of the cartilage changes.

Other reasons:

  • sedentary lifestyle;
  • folds down;
  • long, unpleasant pose;
  • curvature of the spine;
  • temperature contrast;
  • Body hypothermia;
  • intense physical activity;
  • Sharp turn with body;
  • Height transport;
  • wearing a child;
  • fracture and other damage to the vertebrae;
  • unpleasant shoes;
  • weakened muscle tissue;
  • hormonal disorders;
  • Inadequate nutrition;
  • metabolic violation;
  • deficiency of calcium, magnesium, phosphorus;
  • alcohol, cigarettes and drugs;
  • voltage;
  • heredity.

Symptoms of osteochondrosis

In the first stage of osteochondrosis the patient is worried:

  • pain in the back, neck or other parts of the body;
  • discomfort during mobility and stiffness during tilt or turning;
  • constant tension and muscle cramps;
  • migraine and dizziness;
  • pain in the heart;
  • Muscle hypotension - reduced sound and muscle strength;
  • numbness of the limbs;
  • pains of arms and legs;
  • flying in the eyes;
  • reducing the temperature of the limbs;
  • Firing painful feelings.

In case of neglected osteochondrosis:

  • loss of awareness;
  • decrease in limbs sensitivity;
  • Vascular circulatory violation;
  • lesion or inflammation of the nerves;
  • Narrowing and obstruction of the arteries.

Stages of the development of osteochondrosis

There are four sections:

  1. Patients complain of constant fatigue, which is written to work and discomfort in the area of damage.It can be diagnosed during a comprehensive examination before the first stage of the disease.
  2. The patient has painful feelings.The cartilage tissue collapses.In the absence of treatment, pressing nerve roots and arterial channels progresses.There is enough medication to get rid of pain.
  3. The structure of the spine changes.At this stage, lordosis, the curvature of posture, is diagnosed.A hump can appear.With timely treatment, these consequences can be minimized.
  4. It is difficult for the patient to move.When the body's position changes, sharp painful feelings occur.The vertebrae shifts and the cartilage becomes dense.The osteophytes develop.At this stage, there are irreversible consequences that end with disabilities.

The aggravation of osteochondrosis

This may occur after excessive spinal exercise, hypothermia or trauma.At the moment, the patient suffers from intense pain and sometimes cannot move completely.The duration of the aggravation depends on the stage of the disease, the general condition of the patient and lasts from 1-2 days to several weeks.

You should seek medical attention with aggravation of osteochondrosis.

In the acute pain phase, it is very easy to make a mistake and send the patient to an unnecessary operation.Doctors whose complications are confronted but start reinsurance.Therefore, before visiting a neurosurgeon, we recommend that you treat a two -week treatment and relieve the severity of the symptoms.This reduces the likelihood of surgery because if a person does not hurt, the doctor will treat the patient much more relaxed.

Complication

  • protrusion,
  • hernia,
  • Salt deposits between the vertebrae,
  • kyphosis,
  • Reducing the limbs muscles,
  • spinal cord -stroke,
  • Radiculitis,
  • Paralysis of the limbs.

Diagnosis

To diagnose osteochondrosis, the doctor examines the patient and performs hardware examination.

Blood test for osteochondrosis- Based on the results of the general blood test, the first signs of osteochondrosis can be identified: the precipitation rate of the red blood cells and the low calcium levels.Biochemical analysis is performed in the event of suspicion of osteochondrosis.In this way, evaluate the coagulation indicators, the activity of the enzymes, the content of zinc, cobalt, iron and other components.

Radiography- Separate - Check each spine, take pictures in straight, side and two oblique projections.If necessary, functional radiography is prescribed and images are taken in a bending position, sideways or extension.According to special indications of the spinal artery, the intervertebral channel or the damaged intervertebral disc are introduced by a contrast agent.

Computer Tomography (CT)- Usually CT is performed after radiography to clarify the condition of a certain vertebral disk.For example, see its height, identify the edge or instability of the vertebrae.To do this, take photos of one or two segments of the spine.

Magnetic resonance tomography (MRI)- The MRI is more about CT.It is tested according to the images of the tomograph, the blood vessels, the nerve processes, the intervertebral discs.

Which doctor to consult

Osteocondrosis treats a neurologist.He performs first checks, sends exams, makes an accurate diagnosis and requires comprehensive treatment.The neurologist also sets the treatment process if it does not produce results.

Preventing osteochondrosis

It is important to lead the right lifestyle, replace the ways of work and relax, relax on vacation and take on weekends, as well as:

  • Avoid intense physical effort;
  • walking in the fresh air;
  • If you sit once every hour, make a simple gymnastics of your body and neck;
  • Use orthopedic mattress for sleep;
  • prepare a proper diet;
  • Timely treatment of infectious diseases.

Treatment of osteochondrosis

Some treatment techniques, whether massage or manual therapy, may be contraindicated in a certain case, so individual consultation is important.Motor therapy, massage, hand therapy and acupuncture are most often used as treatment.They try not to use medicines.

The doctor also gives recommendations on the daily and sleep.The problem may be caused by an unpleasant sleeping place or improperly organized workplace.

Motor therapy

Treatment is preferred in all leading countries with a good level of medicine.This method is also good, as with the slight curvature of the rehabilitation and the spine.

These are classic physiotherapy exercises, treatment and physical education classes in water, swimming, gym and computer hardware complexes.The styles are selected by a doctor: one style may be contraindicated, but the other is allowed.You should also be careful during swimming: if the patient does not have the right technique, this type of physical activity may be detrimental.

Generally, people with osteochondrosis need asymmetric loads.For example, the right side of the muscles is better developed.Due to this imbalance, distortions occur in the muscle bone system and the bone official.The curvature of the chest spine is characterized by people who have a well -elaborate right hand: confirmation, boxer.

Manual therapy for osteochondrosis

This type of treatment is used early in the disease.Manual therapy strengthens the muscle frame and eliminates the block and clamping of the nerve roots.This type of treatment is not recommended if the shape of the vertebrae has changed and the bone growth has been formed.

Proper manual therapy improves spine configuration.There may be persistent functional blocks - spine and pelvic sacrum stiffness areas - which the patient is difficult to remove independently of therapeutic exercises.

Modern manual therapy is not what has been practiced before.Many doctors no longer use hard techniques accompanied by Crunch but use soft techniques.These are based on the knowledge of biomechanics, joints, muscle contraction and relaxation.The risk of side effects of such techniques is lower and efficiency has not changed.

Acupuncture

In some parts of the body, the doctor presents special needles.Subsequently, blood circulation, lymphatic circulation and metabolism are accelerated, and the condition of the spine and the entire body is improved.Acupuncture associated with osteochondrosis is performed in the early stages of the disease, with intense pain and poor mobility of the vertebrae.

There is also a dry needle method when the needle without a medicine is introduced into a cramped muscle, usually pears.The pain stops on the back and the pelvis area.This method is effective in chronic cases.

Chineotherapy

This is one of the safest methods.It is actively developed in South Korea and is often used in sporting medicine.

The kinesiotype is a cotton spot that has a thermoklay.There are special types of therapeutic applications for cervical, chest, back and joint problems for pain.There are now many training seminars at home about gluing, but it must be more cautious with the independent tape - there may be complications.

Kinesiooteing should take into account the restrictions: for girls, this is pregnancy and critical days.Some patients may have an allergic reaction to the patch.

Massage for osteocondrosis

There are many contraindications in these types of treatments, so the neurologist prescribes an individual course for the patient.You have to choose a competent massage therapist with it.Massage activities must be regular.The doctor usually prescribes at least 2-3 sessions a week for 1-3 months.

Proper medical massage for spine osteochondrosis:

  • Provides additional loads on the muscles and increases its voice;
  • accelerates lactic acid accumulation and relieves muscle cramps;
  • improves blood circulation in the affected area and adjacent tissues;
  • Relieves pain.

Only medical massage is suitable for treatment, Thai is dangerous.Most Thai massages use hard hand therapy techniques and are not interested in the patient's physical condition.

Physiotherapy for spinal osteochondrosis

Depending on the localization and stage of the disease, patients are prescribed:

Magnetic therapy- This is the effect of a constant frequency magnetic field that triggers cell reaction.

Electrophoresis to osteochondrosis- The effect on the tissue of the electric field that accelerates blood circulation and activates regeneration processes.

Laser therapy- Activates the biological processes of nerve fibers, anti -inflammatory, wound healing and analgesic.

Shock therapy- The effect of the body with acoustic waves on the patient's body improves metabolism and microcirculation, relieves swelling and pain.

Hirudotherapy

This is the treatment with medical leeches.It prevents increased blood coagulation and blood clots formation, expands blood vessels, eliminates inflammatory processes and has an analgesic effect.Osteochondrosis is located to improve the blood supply to the cells and is due to activating the recovery of damaged intervertebral discs.

Osteochondrosis drug treatment

Modern medicine tries to get rid of medicines.Some drugs are very severe and can negatively affect the patient's health.

Pain of osteochondrosis often occurs in the background of minor changes in the spine.And if the doctor chooses to treat the patient without drugs, the patient is unlikely to face pain again.If the patient is taking medication for a long time, the spine is likely to become worse and the tablets will disappear.There are also situations in which the drugs are contraindicated.

In modern medicine, Kinesiothpe is used as an analgesic.It is a long repair that is not more expensive than packaging medicines.Its efficiency and safety are higher than medication.

Other treatment methods

Occasionally the following medicines and procedures are prescribed:

Corset- It repairs the spine and also supports the back.

Darsonvalization to osteochondrosis- This is the effect of alternating current via a glass electrode.It improves microcirculation and blood supply.

Mustard plaster and compressionThey have a warming effect and activate the bloodstream.

The osteochondrosis vitaminsImprove the condition of bones, joints, muscle tissue and nerve fibers.

Injections and chondroprotectorsTo prevent further destruction of the cartilage.

In severe cases, surgery is prescribed for the treatment of osteochondrosis.

Diet for osteochondrosis

The power of osteochondrosis should be balanced.To synthesis of cartilage tissue, sufficient amounts of substance must enter the body.It is useful to eat fresh fruits, vegetables, protein products and foods with mucopolisaccharides - such as fruit jelly, jelly or flood fish.

Practices of osteochondrosis

The physical therapy of the osteochondrosis of the spine is prescribed when the pain disappears.The set of exercises is selected separately depending on the shape, degree and stage of the disease.For example, in the early stages of the disease cervix, doctors advise:

  • Make decisions with your head;
  • Rotate your head to the right and left;
  • Describe the number of chin in the air from 0 to 9;
  • Move your chin forward in the horizontal plane.

Often asked questions

Is there a temperature for osteochondrosis?

Yes.This symptom may be with concomitant diseases such as stenosis of the spinal canal, spinal artery syndrome and discs out of the plates.

How to sleep with osteochondrosis?

In a pose in which the pain is comfortable and less worried about you.If you sleep on your back, select a small pillow and place a soft roller under the knees, on the stomach - a pillow under the lower abdomen.

Buy an orthopedic mattress and pillow.

Can an arrhythmia from osteochondrosis?

Yes, in advanced cases of osteochondrosis.One possible reason is to pinch the spine artery, which can print cramped muscles or overgrown osteophytes.But it is better to perform a full examination and make sure you do not have heart disease.

What injections are there from osteochondrosis?

Now they are trying to leave medical treatment.The doctor prescribes injections only in extreme cases.In the case of osteochondrosis, non -steroid anti -inflammatory drugs, analgesics, anesthesia, chondroprotectors are used.

Is it possible to heat osteochondrosis?

Before examining your doctor, it is better not to be worth it.

How to anesthetize osteochondrosis?

Kinesiotype.This is a cotton spot that has a thermocopy.There are special types of therapeutic applications for cervical, chest, back and joint problems for pain.