Author of articles Conchita

Author's articles

How to treat osteochondrosis at home: traditional medicine and exercises

Osteochondrosis: Types of disease, installation of diagnosis, degree, causes of development, symptoms, first aid to attack pain, prevention.Principles of treatment: procedures, physical education, exercises, pilates and yoga, massage and physiotherapy, drugs, acupuncture and manual therapy, nutrition.

2 July 2025
What is arthrosis

Causes and mechanism of development, stages of arthrosis. What joints are affected and how does the disease manifest itself. Conservative and surgical methods for the treatment of joint arthrosis, preventive recommendations.

4 November 2021